Other websites:
www.Gwod.com
www.mobilitywod.com
Also recommend app Coachseye
Wednesday, January 9, 2013
Test post
Link to Ido Portal blog - http://idoportal.blogspot.com
Link to American Parkour WOD - www.americanparkour.com/train/workout-of-the-day
Link to Convict Conditioning youtube vid series of progression by Owen Johnson - http://www.youtube.com/watch?v=Abj2-rEknyg&playnext=1&list=PL27CDC6BDC52435CD
Link to MOVNAT - http://www.movnat.com
MOVNAT blog - http://www.movnat.com/movement-highlight-balancing-tiptoe-shuffling-manipulative
Link to Ido Portal blog - http://idoportal.blogspot.com
Link to American Parkour WOD - www.americanparkour.com/train/workout-of-the-day
Link to Convict Conditioning youtube vid series of progression by Owen Johnson - http://www.youtube.com/watch?v=Abj2-rEknyg&playnext=1&list=PL27CDC6BDC52435CD
Link to MOVNAT - http://www.movnat.com
MOVNAT blog - http://www.movnat.com/movement-highlight-balancing-tiptoe-shuffling-manipulative
Subscribe to:
Comments (Atom)